Teach students how to cook properly, as most students are clueless. provide knowledge and infer nation n how to prepare and cook with fresh ingredients so it is more healthy and nutritious.
Why is it problem?
- Spending money on ready made meals when you could buy twice as many fresh ingredients and make your own for half the money.
- Many students eat very unhealthy as they don't have the skills to produce healthy food.
- Students ofte order takeaway of go to the kebab shop instead of producing your own food.
- students already have a busy unhealthy lifestyle, and by eating healthy this could improve health
- Readily prepared foods often have added salts and trans-fats as well as other chemicals
What I intend to do about it
- Inform students that cooking and eating in can be a fun way to socialise
- Produce info which informs students about food groups and what is healthy etc,
- Produce meal plans so students can produce simple quick healthy meals
- Recipe book which has a meals a day
- Make a calendar with a different recipe per day which are easily prepared.
I hope to produce a publication which is informative in a way which allows students to gain practical knowledge about how to cook healthy nutritious meals.
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